Yumicore Body

Transform yourself
from frame to physique.

Do this, and you too can aim for
that feminine, curvy, body.

What is YumiCoreBody?

Get in the best shape of your life with a combination of “posture improvement” and “frame correction.”

Improve your posture with my original combination of the “ultimate muscle fascia massage and stretching” and “inner muscle/pelvic floor muscle reinforcement.” Build yourself up with my training for a firm chest, a curvy waist, and a lifted butt!

Due to bad posture and weird movements we make on a daily basis, our muscles and fascia (tissue that connects and wraps around your muscles everywhere around your body) become twisted and hardened in place. Before long, this can cause our bones and joints to warp.
With a frame warped left and right, no amount of training in the world can help you build up your foundation.

My phenomenal YumiCoreBody method includes: massaging and stretching out all of the muscles across your body,
restoring your bones and joints into their ideal positions, and then reinforcing your inner muscles that help you maintain and stabilize correct posture.

Did you know that most people spend their days with a forward-bent posture, giving them the “rounded shoulder” look?
Follow these three steps to fix your posture and straighten up!

  • 1.Loosen your muscles and stretch it out to increase your range of joint motion
  • 2.Do inner muscle workouts that help you get back to and maintain correct skeletal position
  • 3.Live your day-to-day life while maintaining correct skeletal position to train your body into keeping correct position and movement

Maintaining a healthy skeletal structure can raise your basal metabolism and make it easier to keep the weight off!

This is an original method put together by Yumico based on the latest and greatest research in human anatomy. Her inovative fit-body technique has alraedy improved the lives of countless women in Japan.

A Message from Yumico

yumico

Originator of
the “YumiCoreBody” method. A 44-year old mother of three wonderful kids.

Hello, my name is Yumico!

Ever since I was young, I had always been fixated on my thick legs. After childbirth, I put on a whole bunch of fat around my belly and hips. I made the mistake of trying to combat this fat with all the wrong foods and exercises. That ended with me becoming an irritable sack of bones.
I dedicated myself to changing my once very flat chest and butt to a body of poise and balance.
As a bonus, all of my little aches of the day—like stiff shoulders or becoming grumpy easily—they all disappeared!

yumico

Originator of
the “YumiCoreBody” method. A 44-year old mother of three wonderful kids.

Hello, my name is Yumico!

Ever since I was young, I had always been fixated on my thick legs. After childbirth, I put on a whole bunch of fat around my belly and hips. I made the mistake of trying to combat this fat with all the wrong foods and exercises.

That ended with me becoming an irritable sack of bones.
I dedicated myself to changing my once very flat chest and butt to a body of poise and balance.
As a bonus, all of my little aches of the day—like stiff shoulders or becoming grumpy easily—they all disappeared!

So, what did I do?
I transformed my frame.

The frame (bones) are the foundation of the human body.
A crumbling foundation will only lead to fat sticking to places you don’t want it to stick and your skin sagging.
I corrected the distortions in my frame, working on my inner muscles that stabilize my structure and joints, and my pelvic floor muscles that act as the sole of the body. With my training, I was able to get in the best shape and health in my life!My training doesn’t focus on intensive workouts with heavy weights. It’s a completely new point of view of shifting your frame back into its correct position.

Please wait just a little while longer as I perfect my program to share with people from all over the world!

What You Can Expect
from Your Body
with the YumiCore Method

Actresses, models, and women from all around Japan are transfixed by the YumiCoreBody Method—finding the innovative method mentioned on TV, in magazines, and anywhere you look. They’re giving it a try, and you can too!

  • Bigger cup size!

    写真: レッスン前後でカップ数が大きくなっている比較写真
    before after
  • Longer-looking legs

    写真: レッスン前後で足の長さが長くなっている写真
    before after
  • Butt lift

    写真: レッスン前後でお尻が上がっている写真
    before after

YumiCoreBody Services

  • · Lessons at a studio
    (five locations in Japan)
  • · Online lessons
    (Over 80,000 members across Japan)
  • · Sale of merchandise
We are currently working on a way to share my method with the rest of the world.
Hold on tight until we get everything all set up!